Water | 2.0g |
Energy | 498.0kcal |
Energy | 2084.0kJ |
Protein | 2.3g |
Total lipid (fat) | 24.9g |
Ash | 2.7g |
Carbohydrate, by difference | 68.1g |
Fiber, total dietary | 7.2g |
Sugars, total | 3.82g |
Calcium, Ca | 60.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 84.0mg |
Phosphorus, P | 131.0mg |
Potassium, K | 755.0mg |
Sodium, Na | 342.0mg |
Zinc, Zn | 0.38mg |
Copper, Cu | 0.28mg |
Manganese, Mn | 0.001mg |
Selenium, Se | 1.8??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.174mg |
Riboflavin | 0.029mg |
Niacin | 0.515mg |
Pantothenic acid | 0.668mg |
Vitamin B-6 | 0.438mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Choline, total | 44.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Carotene, beta | 66.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 37.0??g |
Vitamin A, IU | 142.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 11.34mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 18.0??g |
Fatty acids, total saturated | 6.43g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.2g |
16:0 | 5.65g |
18:0 | 0.57g |
Fatty acids, total monounsaturated | 4.43g |
16:1 undifferentiated | 0.2g |
18:1 undifferentiated | 4.23g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 12.88g |
18:2 undifferentiated | 12.82g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.036g |
Threonine | 0.106g |
Isoleucine | 0.084g |
Leucine | 0.172g |
Lysine | 0.104g |
Methionine | 0.032g |
Cystine | 0.049g |
Phenylalanine | 0.126g |
Tyrosine | 0.085g |
Valine | 0.127g |
Arginine | 0.16g |
Histidine | 0.052g |
Alanine | 0.113g |
Aspartic acid | 0.296g |
Glutamic acid | 0.268g |
Glycine | 0.114g |
Proline | 0.092g |
Serine | 0.142g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |